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Reducing Holiday Stress for Seniors

senior caregiverThe holiday season is typically full of joy and laughter as families get together to share gifts and make memories. Sadly, for some seniors the holidays are filled with sadness or confusion; while others suffer from unhealthy amounts of stress. The key is for family members and caregivers to recognize what triggers depression or confusion and help seniors successfully manage their stress.

Plan Ahead.

Keeping the holidays light and festive takes forethought. Families that leave everything to the last minute suffer unnecessary anxiety – which can easily rub off on elderly loved ones. For busy family caregivers that are having difficulty managing their responsibilities, working with a trusted home care agency can lighten the load. Agencies that use a reliable home care system and home care software, such as ClearCare, can offer you real-time visibility to your loved one’s daily care. This will give you the time you need to make preparations for a successful holiday season.

Be Careful with Crowds.

While most seniors enjoy spending time with their children and grandchildren, some may get overwhelmed in the midst of a large group. Consider the needs and feelings of your elderly loved ones before a big event, and be sure to ask for their input. Several small get-togethers might be better than one huge crowd crush. Caregivers using ClearCare’s home care system and home care software can easily track important social activities to keep seniors involved in the festivities.

Monitor Moods and Behavior.

Although families can easily get caught up in the celebratory whirlwind, it’s important to remember how the holidays may be affecting elderly ones who have lost loved ones. Most seniors have lost someone special and have difficulty coping during the festive holiday season. It’s not necessary to walk on eggshells or ignore the holiday, but consideration and respect is needed.

Monitoring moods and managing stress levels is especially important for Alzheimer’s patients. Alzheimer’s and dementia change people in significant ways, and often make them lose the ability to understand complex feelings. Care providers that rely on a home care system and home care software, such as ClearCare, can track behaviors and communicate them easily to family members and other care team members.

Families that have access to a web-based home care software and home care system can review their loved one’s daily care notes on their laptop, tablet, or Smartphone. Imagine being out shopping for your Christmas gifts and tapping into your phone to make sure your mother has been given her medications. Now you can finish your shopping with no guilt or worry!

It’s extremely easy for family caregivers to burn out in the process of caring for others. Don’t let this holiday season get the best of you and pass by in a blur. Make arrangements for respite care before the hustle and bustle of the holidays so all that’s left is for you to enjoy yourself.

If the stress of the holiday season is beginning to creep up on you, it’s going to affect the seniors in your life as well. Now is the time to plan ahead and enlist the help of a qualified home care agency. For your peace of mind, make sure the agency offers ClearCare’s home care system and home care software – the most effective way to guarantee safe care. With a little advanced preparations and the right attitude, everyone can enjoy the upcoming holiday season.

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